Calculate Amdr For Protein
Calculate Amdr For Protein . Divide the answer by 4 to convert from calories to grams. In the example, determine the protein portion by multiplying 2,000 by 0.25, yielding 500 calories, and divide that number by 4 to result in 125 g of proteins. Solved Acceptable Macronutrient Distribution Ranges (AMDR... from www.chegg.com This is accompanied by a recommended minimum daily protein intake (rda) of 46 g of protein per day for women and 56 g for men. Divide the answer by 4 to convert from calories to grams. Calorie needs x fat % / 4 = fat grams.