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Calories Burned Rowing Machine Calculator . Many studies have been conducted to determine the number of calories expended while conducting certain activities. This form of exercise burns up to 700 calories per hour this should be done with a combination of calorie reduction and increased calories burned davis & davis air conditioning & heating, inc the ideal body weight (ibw) calculators are designed to calculate the weight for an adult of medium body frame size for a. Are You Getting Enough Exercise? from www.bringithomepersonaltraining.com All calculations are based on a mid intensity, mid resistance workout. Want to burn more calories while using a rowing machine? To use this calculator, you need the following.